If you’re searching for a dish that bursts with bold flavors and comforting textures, then the Spiced Grilled Chicken with Caramelized Onion Hummus Recipe is about to become your new favorite. This recipe flawlessly pairs tender, smoky chicken infused with fragrant spices alongside a luscious, creamy hummus brightened by sweet caramelized onions. It’s a vibrant, satisfying meal that feels both indulgent and wholesome, perfect for sharing with friends or treating yourself to something special on any night of the week.
Ingredients You’ll Need
The beauty of this Spiced Grilled Chicken with Caramelized Onion Hummus Recipe lies in its straightforward ingredients, each playing a vital role in building flavor and texture. From the earthy spices that coat the chicken to the creamy chickpeas and sweet onions in the hummus, every element works together to create a harmonious dish that’s surprisingly simple to prepare.
- 1.5 pounds Boneless, Skinless Chicken Breasts: Fresh and high quality for juicy, tender grilled chicken.
- 3 tablespoons Extra Virgin Olive Oil: Use it for the marinade to keep the chicken moist and add richness.
- 3-4 cloves Garlic, minced: Gives the chicken marinade a robust, aromatic punch.
- 1 teaspoon Ground Cumin: Adds a warm, earthy depth that infuses the chicken with authentic flavor.
- 1 teaspoon Ground Coriander: Provides complex, slightly citrusy notes enhancing the spice blend.
- 1 teaspoon Smoked Paprika: Delivers a subtle smokiness that pairs perfectly with grilled chicken.
- 1 teaspoon Salt: Essential for seasoning and balancing flavors throughout the dish.
- 1 can (15 ounces) Chickpeas, drained and rinsed: The creamy base of the hummus, packed with protein.
- 2 medium Onions, finely sliced: Slowly caramelized to bring out their natural sweetness for the hummus.
- 2 tablespoons Fresh Lemon Juice: Brightens the hummus with a fresh, tangy kick.
- 3 tablespoons Tahini: Adds luscious creaminess and a subtle nutty flavor to the hummus.
- 2-3 tablespoons Water: Used to adjust the hummus to your preferred smoothness.
- 2 tablespoons Fresh Parsley, chopped: A fresh, herbal garnish that adds color and a flavor lift.
How to Make Spiced Grilled Chicken with Caramelized Onion Hummus Recipe
Step 1: Prepare the Marinade
Start by combining the extra virgin olive oil, minced garlic, ground cumin, coriander, smoked paprika, salt, and a pinch of pepper in a medium bowl. This marinade is the backbone of your chicken’s vibrant spice profile and will ensure every bite is infused with deep, smoky, and earthy flavors.
Step 2: Marinate the Chicken
Place the chicken breasts into a resealable plastic bag or a shallow dish, then pour the marinade over them until well coated. Seal the bag or cover the dish and pop it into the fridge for at least 30 minutes to let those spices soak in and tenderize the chicken beautifully.
Step 3: Caramelize the Onions
While the chicken marinates, heat a bit of olive oil in a skillet over medium-low heat and add the thinly sliced onions. Cook them slowly, stirring occasionally, for about 20 to 25 minutes. This patient process brings out their natural sugars, resulting in richly caramelized onions that add a sweet, velvety layer to the hummus.
Step 4: Make the Caramelized Onion Hummus
Transfer the caramelized onions to a food processor. Add the drained chickpeas, fresh lemon juice, tahini, and a pinch of salt. Blend the mixture until smooth, adding water one tablespoon at a time until you reach your desired creamy consistency. This hummus is bursting with flavor, thanks to the sweet onions balancing the tangy lemon and nutty tahini.
Step 5: Grill the Chicken
Preheat your grill to medium-high heat to get those beautiful charred grill marks. Remove the chicken from the marinade and grill each side for about 6 to 7 minutes, or until the chicken is cooked through and juicy. The spices will have formed a wonderful crust, locking in all those aromatic flavors.
Step 6: Rest, Slice, and Serve
Once grilled perfection is reached, let the chicken rest for around 5 minutes to allow the juices to redistribute. Then, slice it against the grain and serve alongside a generous dollop of the caramelized onion hummus, garnished with freshly chopped parsley for that extra pop of color and freshness.
How to Serve Spiced Grilled Chicken with Caramelized Onion Hummus Recipe
Garnishes
Sprinkle freshly chopped parsley generously over the hummus and chicken for a touch of vibrant green freshness that complements the smoky and savory notes perfectly. A drizzle of good-quality olive oil over the final dish adds a lovely glisten and an extra layer of richness that ties everything together beautifully.
Side Dishes
This dish shines when paired with warm pita bread or toasted flatbreads that scoop up every creamy inch of the hummus. For a refreshing contrast, a crisp cucumber and tomato salad or a simple mixed green salad with a lemon vinaigrette also pairs wonderfully. Roasted vegetables or fluffy couscous are fantastic options if you want to create a more filling meal.
Creative Ways to Present
Serve the sliced spiced grilled chicken atop a generous bed of the caramelized onion hummus on a large serving platter for a communal feel that invites sharing. You can also layer hummus and chicken slices in wraps or stuff them into pita pockets with fresh greens to turn this recipe into an irresistible handheld delight perfect for picnics or casual lunches.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, store the grilled chicken and hummus separately in airtight containers in the refrigerator. The chicken will remain moist and flavorful for up to 3 days, while the hummus keeps its creamy texture and delicious taste for about 4 days.
Freezing
The grilled chicken can be frozen for longer storage by wrapping it tightly in foil or placing it in a freezer-safe container. Freeze for up to 2 months. The hummus, however, doesn’t freeze as well due to its texture; it’s best enjoyed fresh or refrigerated for short-term storage.
Reheating
Reheat chicken gently in a microwave or covered in the oven to prevent it from drying out. To keep it juicy, occasionally baste with a little olive oil or water as it warms. Enjoy the hummus chilled or at room temperature — stirring it before serving helps maintain its creamy consistency.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs will add extra juiciness and richness. Just adjust the grilling time slightly, as thighs may take a bit longer to cook through.
Is it possible to make the caramelized onion hummus vegan?
Yes! The caramelized onion hummus is naturally vegan since it contains no animal products, making it a perfect plant-based dip to enjoy.
How can I make this recipe spicier?
To crank up the heat, try adding a pinch of cayenne pepper or some chopped fresh chili to the marinade. Just be cautious with the amounts, so you get a nice kick without overpowering the other flavors.
Can I prepare the hummus ahead of time?
Definitely. The caramelized onion hummus can be made a day ahead and stored in the refrigerator. In fact, the flavors often mellow and deepen after resting overnight!
What’s the best way to grill chicken without a grill?
If you don’t have a grill, use a grill pan on your stove or even broil the chicken in the oven. Each method will give you great results with a bit of smoky char and juicy tenderness.
Final Thoughts
This Spiced Grilled Chicken with Caramelized Onion Hummus Recipe is an absolute joy to make and eat—offering a perfect balance of bold spices, creamy texture, and comforting flavors. Whether you’re cooking for family or entertaining friends, this dish feels both special and approachable. I encourage you to give it a try and watch it quickly become one of your cherished go-to recipes!
