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Quinoa Cranberry Salad Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and nutritious Quinoa Cranberry Salad featuring fluffy quinoa, tangy dried cranberries, crisp vegetables, crunchy walnuts, and creamy feta, all tossed in a zesty lemon-Dijon dressing. Perfect as a make-ahead meal or refreshing side dish suitable for vegetarians.


Ingredients

Scale

Quinoa

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1/2 teaspoon salt

Salad Mix

  • 1 cup dried cranberries
  • 1 cup chopped cucumber
  • 1/2 cup chopped red onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped fresh parsley
  • 1/3 cup chopped walnuts
  • 1/4 cup crumbled feta cheese

Dressing

  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  1. Cook the Quinoa: Rinse the quinoa under cold water to remove any bitterness. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa and 1/2 teaspoon salt, then reduce the heat to low. Cover and simmer for 15 minutes, or until the water is fully absorbed.
  2. Let Quinoa Rest and Cool: Remove the saucepan from heat and keep it covered to allow the quinoa to steam for an additional 5 minutes. Fluff the quinoa with a fork to separate the grains, then let it cool to room temperature.
  3. Combine Salad Ingredients: In a large mixing bowl, combine the cooled quinoa with dried cranberries, chopped cucumber, red onion, celery, fresh parsley, walnuts, and crumbled feta cheese. Toss gently to distribute everything evenly.
  4. Prepare the Dressing: In a separate small bowl or jar, whisk together the olive oil, lemon juice, apple cider vinegar, Dijon mustard, and a pinch of salt and pepper until the mixture emulsifies.
  5. Toss Salad with Dressing: Pour the prepared dressing over the quinoa mixture. Toss thoroughly to coat all ingredients evenly with the dressing.
  6. Chill and Serve: Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld beautifully. Serve chilled for the best taste and freshness.

Notes

  • This salad can be made ahead and stored in the refrigerator for up to 3 days, making it perfect for meal prep.
  • To make the salad vegan, simply omit the feta cheese or substitute it with plant-based cheese alternatives.