If you’re craving a hearty and cozy breakfast that’s bursting with fall flavors, the Instant Pot Steel Cut Pumpkin Oatmeal Recipe is an absolute must-try. This dish brings together creamy steel cut oats with luscious pumpkin puree and warm pumpkin pie spices, all perfectly cooked in your Instant Pot to make mornings easier and more delicious. It’s a soul-warming blend that’s both nourishing and indulgent, making it a favorite for cooler days or whenever you want a comforting start.

Ingredients You’ll Need
Gathering the right ingredients for this Instant Pot Steel Cut Pumpkin Oatmeal Recipe is wonderfully simple, yet each element plays a crucial role. From the nutty texture of steel cut oats to the rich depth pumpkin and spices add, every ingredient transforms this oatmeal into a fall-inspired delight you’ll look forward to.
- 1 cup steel cut oats: These oats offer a chewy texture and nutty flavor that stand up perfectly to pressure cooking.
- 3 cups water: Essential for cooking the oats to creamy perfection without any mess.
- 1/2 cup pumpkin puree: Adds vibrant color, moisture, and that unmistakable seasonal flavor.
- 1/2 teaspoon salt: Enhances all the flavors and balances the sweetness.
- 1 teaspoon vanilla: Brings a warm, sweet aroma that elevates the dish.
- 1 teaspoon pumpkin pie spice: The signature spice blend that makes this oatmeal unmistakably festive.
- 1/4 cup maple syrup: Natural sweetness that complements the pumpkin and oats perfectly.
- 1/4 cup chopped walnuts or almond butter: Adds a satisfying crunch or creamy richness as a topping or mix-in.
How to Make Instant Pot Steel Cut Pumpkin Oatmeal Recipe
Step 1: Combine Ingredients in the Instant Pot
Start by adding the steel cut oats, water, pumpkin puree, salt, vanilla, pumpkin pie spice, and maple syrup straight into your Instant Pot. Give everything a gentle stir to combine, making sure the oats are evenly distributed in the liquid. This simple base sets the stage for your oatmeal’s rich flavor and perfect texture.
Step 2: Secure the Lid and Set the Pressure Valve
Close the Instant Pot lid firmly and ensure the valve is set to the sealing position. This is essential for building up pressure inside the pot, which cooks the oats quickly and evenly. Proper sealing helps lock in all those wonderful pumpkin and spice aromas for a truly delicious bowl.
Step 3: Cook and Pressure Release
Set the Instant Pot to high pressure for 4 minutes. When the cooking time is complete, carefully move the valve to the venting position to release any remaining pressure. Be cautious during this step—the steam is hot! Allowing the pressure to release naturally first helps prevent splatters and gives the oats a creamier texture.
Step 4: Final Stir and Serve
Once the pressure is fully released, open the Instant Pot and give the oatmeal a good stir. You’ll notice it thickens as it cools, developing that luscious, creamy finish everyone loves. Now it’s ready for the final touches that make it uniquely yours.
How to Serve Instant Pot Steel Cut Pumpkin Oatmeal Recipe

Garnishes
With a dish this flavorful, the right garnishes can add both texture and taste contrast. Try sprinkling chopped walnuts or drizzling almond butter right on top for crunch and richness. A dash more pumpkin pie spice, a swipe of vanilla yogurt, or even a handful of dried cranberries bring extra layers of goodness to every bite.
Side Dishes
This oatmeal pairs wonderfully with a warm cup of chai tea or freshly brewed coffee to complement its spicy notes. For a heartier meal, serve alongside some scrambled eggs or fresh fruit salad to keep breakfast balanced and bright.
Creative Ways to Present
Transform your Instant Pot Steel Cut Pumpkin Oatmeal Recipe into a beautiful breakfast parfait by layering it with Greek yogurt and granola in a glass. Or bake individual servings topped with a crumble for a comforting pumpkin oat “casserole” twist that’s perfect for guests or special weekends.
Make Ahead and Storage
Storing Leftovers
Leftover Instant Pot Steel Cut Pumpkin Oatmeal Recipe keeps well in the refrigerator for up to 4 days when stored in an airtight container. The flavors even deepen after resting, so it’s a great option for busy mornings when you want something wholesome ready to go.
Freezing
If you want to prep in bulk, you can freeze portions in freezer-safe containers for up to 2 months. Just be sure to leave a little space for expansion. Freezing helps maintain the texture and flavor, so you can enjoy this pumpkin-spiced treat anytime without extra effort.
Reheating
Reheat your oatmeal gently in the microwave or on the stovetop with a splash of water or milk to loosen it up. Stirring thoughtfully during warming keeps the creamy texture intact and revives the warmth of the pumpkin and spice flavors beautifully.
FAQs
Can I use quick oats instead of steel cut oats?
While you could use quick oats, the texture and cooking time will differ significantly. Steel cut oats provide that chewy, hearty bite important for this recipe, especially since the Instant Pot is timed for them. Quick oats may become too mushy.
Is pumpkin pie spice necessary?
Pumpkin pie spice is key to achieving the classic fall flavor in this oatmeal. If you don’t have it, you can mix cinnamon, nutmeg, ginger, and cloves as a substitute, but leaving it out will result in a milder, less festive taste.
How can I make this recipe vegan?
This recipe is already vegan as long as you use pure maple syrup instead of honey. Both the oats and pumpkin puree are plant-based, making it a perfect breakfast for anyone following a vegan lifestyle.
Can I use canned pumpkin or fresh pumpkin?
Using canned pumpkin puree is the easiest and most consistent choice here, but if you have fresh cooked pumpkin, it works too. Just be sure it’s pureed smoothly and cooked down to the right texture before adding it to the oats.
What toppings do you recommend for extra protein?
Adding chopped nuts like walnuts or almond butter as the recipe suggests helps boost protein significantly. You can also sprinkle in chia seeds, hemp hearts, or a dollop of Greek yogurt if you’re not vegan for a delicious protein punch.
Final Thoughts
The Instant Pot Steel Cut Pumpkin Oatmeal Recipe is one of those magical breakfasts that feels like a warm hug in a bowl. It’s fast, simple, and packed with sensory delights that turn an ordinary morning into a cozy celebration of flavors. I truly encourage you to give it a try and make it your own—once you do, I bet this pumpkin-spiced oatmeal will become a cherished staple in your kitchen too.
