Description
A vibrant and healthy Green Goddess Chicken Salad packed with high-protein chicken breast and creamy avocado dressing made from fresh herbs and Greek yogurt. This low-carb, gluten-free dish is perfect for a nutritious lunch or meal prep.
Ingredients
Scale
Chicken Salad
- 2 cups cooked chicken breast, chopped or shredded
- 1 celery stalk, finely chopped
- ¼ cup finely chopped cucumber
- 2 tablespoons chopped green onion
Green Goddess Dressing
- ½ cup plain Greek yogurt
- 1 ripe avocado
- ¼ cup chopped fresh parsley
- ¼ cup chopped fresh basil
- 2 tablespoons chopped chives
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- 1 garlic clove, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Prepare the Dressing: In a food processor or blender, combine the Greek yogurt, ripe avocado, fresh parsley, basil, chives, lemon juice, olive oil, minced garlic, salt, and black pepper. Blend until the mixture is smooth and creamy to create the signature Green Goddess dressing.
- Combine Ingredients: In a large mixing bowl, add the chopped cooked chicken, finely chopped celery, cucumber, and green onions. Pour the prepared dressing over the chicken mixture and toss thoroughly to ensure every piece is evenly coated with the flavorful dressing. Taste and adjust seasoning with additional salt or pepper if necessary.
- Chill and Serve: Transfer the salad to the refrigerator and chill for at least 30 minutes to allow the flavors to meld. Serve chilled in lettuce wraps, on whole grain toast, as a sandwich filling, or over a bed of mixed greens for a satisfying meal.
Notes
- You can substitute the cooked chicken with rotisserie chicken or leftover grilled chicken for convenience.
- For extra protein, consider adding diced hard-boiled eggs or chickpeas.
- This salad keeps well in the refrigerator for up to 3 days, making it ideal for meal prep.
