If you love vibrant, wholesome dishes that bring both texture and flavor in every bite, then the Farro Salad with Cranberries and Pecans Recipe is about to become one of your favorite go-to salads. This recipe is an absolute celebration of nutty farro grains mingling with the sweet tartness of dried cranberries and the satisfying crunch of toasted pecans. Every forkful offers a perfect balance, making it a standout whether you’re serving it as a hearty side or a light main. It’s colorful, filling, and packed with wholesome goodness that will brighten up any meal.
Ingredients You’ll Need
These ingredients are wonderfully simple yet essential, each bringing a unique note that builds a delicious harmony. From the chewy farro that forms the salad’s base to the crunchy pecans and juicy dried cranberries, the combination forms a perfect texture and flavor balance. The dressing rounds it out with a sweet-tangy zip that ties everything together beautifully.
- 4 cups uncooked farro, rinsed: This ancient grain provides a chewy, nutty foundation for the salad.
- 8 cups vegetable broth (or water + 2 tsp salt): Cooking farro in broth boosts flavor right from the start.
- 2 cups dried cranberries: Adds bursts of sweet and tart flavor with each bite.
- 2 cups toasted pecans, chopped: Brings a rich, buttery crunch that contrasts the softness of farro.
- 1 cup finely diced celery: Offers freshness and crisp texture to balance the sweetness.
- 1 cup finely diced red onion: Adds a touch of sharpness and color to the mix.
- 1 cup crumbled feta or goat cheese (optional): Introduces a creamy, tangy element that pairs perfectly with the other flavors.
- ½ cup fresh parsley, chopped: Lifts the salad with its bright, herbal notes.
- ½ cup olive oil: Forms the rich base of the dressing, helping coat every ingredient.
- ¼ cup balsamic vinegar: Adds a sweet acidity that complements the salad’s natural sweetness.
- 3 tbsp maple syrup: Provides a subtle natural sweetness that balances out the tangy vinegar.
- 2 tsp Dijon mustard: Gives a gentle kick to the dressing and helps emulsify it.
- Salt & pepper, to taste: Essential for seasoning and enhancing all the flavors.
How to Make Farro Salad with Cranberries and Pecans Recipe
Step 1: Cook the Farro
Start by cooking the farro in the vegetable broth according to the package directions, which usually takes around 25 to 30 minutes. Cooking it in broth adds an extra layer of flavor that makes a noticeable difference. Once it’s tender yet chewy, drain the farro and let it cool slightly so it can absorb the flavors of the dressing without becoming mushy.
Step 2: Combine the Salad Ingredients
In a large mixing bowl, toss together the cooked farro with dried cranberries, toasted pecans, finely diced celery, red onion, and fresh parsley. This step allows all those vibrant textures and colors to mingle, preparing the salad for the delicious dressing that’s about to tie everything together.
Step 3: Prepare and Add the Dressing
Whisk together olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper until the dressing is emulsified and smooth. Pour this over the farro mixture and toss everything gently but thoroughly so each grain and piece of produce is coated with that flavorful dressing.
Step 4: Add Cheese if Desired
If you’re including feta or goat cheese, fold it in carefully just before serving. The creamy cheese adds a wonderful tang that perfectly complements the sweetness of the cranberries and the crunch of the pecans without overpowering the salad.
How to Serve Farro Salad with Cranberries and Pecans Recipe
Garnishes
To elevate the presentation and flavor, consider garnishing your salad with a few whole toasted pecans or a sprinkling of additional fresh parsley. A light drizzle of extra virgin olive oil can also add a lovely sheen and richness right before serving.
Side Dishes
This salad makes a fantastic side dish for autumnal or holiday meals, pairing beautifully with roasted chicken, grilled salmon, or even a simple vegetable stew. Its hearty but fresh qualities make it ideal alongside warm, savory mains.
Creative Ways to Present
Serve your Farro Salad with Cranberries and Pecans Recipe in individual mason jars for a charming picnic presentation or build it as part of a composed grain bowl with an assortment of roasted vegetables and leafy greens. It’s versatile, so let your creativity shine.
Make Ahead and Storage
Storing Leftovers
This farro salad keeps wonderfully in the fridge for up to 3 days when stored in an airtight container. The flavors actually deepen as it sits, making leftovers just as delicious as the first serving.
Freezing
Because this salad features fresh ingredients and a delicate dressing, freezing is not recommended. The texture of the pecans and cranberries can suffer, and the salad may become watery after thawing.
Reheating
If you prefer warm farro salad, reheat a small portion gently in a microwave or on the stovetop before tossing with fresh ingredients and dressing, but remember that this salad truly shines served at room temperature or chilled.
FAQs
Can I use quick-cooking farro for this recipe?
Absolutely! Quick-cooking farro will reduce your cook time, but keep an eye on it to avoid overcooking. The goal is tender but still chewy farro for the best texture in this salad.
What if I don’t have pecans?
No worries. Walnuts or almonds make great substitutes to provide that wonderful crunch and nutty flavor that pecans bring to the salad.
Is this salad suitable for vegans?
Yes, simply omit the feta or goat cheese, or swap it out for a plant-based cheese alternative to keep everything vegan-friendly.
Can I prepare this salad ahead of time for a party?
Definitely! The Farro Salad with Cranberries and Pecans Recipe actually benefits from resting a few hours in the fridge which helps the flavors meld beautifully.
How do I keep the salad from getting soggy?
Drain the cooked farro well and let it cool completely before mixing with the dressing. Also, add cheese just before serving to avoid it breaking down and making the salad watery.
Final Thoughts
There’s something truly special about the Farro Salad with Cranberries and Pecans Recipe that makes it a comforting yet sophisticated dish perfect for so many occasions. Whether you’re looking to impress at your next holiday meal or just want a nutritious, flavorful salad to enjoy all week, this recipe has you covered. Give it a try—I promise, once you do, it’ll quickly become a beloved favorite in your recipe collection!
