Get ready to fall in love with lunch all over again, because BLT Egg Salad Lettuce Wraps combine everything you crave—crisp bacon, creamy eggs, juicy tomatoes, and cool, refreshing lettuce—all bundled into two or three perfect hand-held bites. This recipe is my go-to when I’m craving something hearty yet light, colorful but totally fuss-free. Each bite delivers that classic BLT flavor you know and adore, cleverly reimagined to skip the bread and focus on pure deliciousness!
Ingredients You’ll Need
Let’s break down why these simple ingredients are each essential to the flavor, texture, and visual appeal of your BLT Egg Salad Lettuce Wraps. With just a handful of fresh items and a few pantry staples, each component brings something special to the table!
- 6 hard-boiled eggs, chopped: The heart of this salad, adding protein and creamy richness that brings the entire dish together.
- 4 slices cooked bacon, crumbled: For savory crunch and smoky flavor, bacon is non-negotiable for that classic BLT vibe.
- 1/2 cup cherry tomatoes, diced: These add juicy bursts of sweetness and lovely color to brighten every bite.
- 1/4 cup mayonnaise: Mayo keeps the salad rich and silky; you can swap with Greek yogurt for a lighter option if you like.
- 1 teaspoon Dijon mustard: Just a touch sharpens the flavors and balances the creamy elements perfectly.
- 1 tablespoon chopped fresh chives (optional): Chives bring a pop of freshness and a mild onion kick—totally worth including.
- Salt and black pepper to taste: Just the right seasoning ties everything together and makes all the flavors shine.
- 1 head butter lettuce or romaine, leaves separated and washed: The wraps’ vehicle—choose leaves that are sturdy yet tender for the perfect handheld bite!
How to Make BLT Egg Salad Lettuce Wraps
Step 1: Chop and Prep the Salad Ingredients
Begin by hard boiling your eggs if you haven’t already (you can even do this a day ahead). Once cool, chop them evenly and set them aside. Crumble the bacon into tasty bits, and dice your cherry tomatoes for juicy pops of flavor. A little prep here means you’ll be ready to assemble in no time!
Step 2: Stir Together the Creamy Egg Salad
In a medium bowl, mix together the chopped eggs, bacon, and tomatoes. Add the mayonnaise and Dijon mustard, and toss in those fresh chives if you’re using them—they really add a gourmet touch! Gently stir until everything is thoroughly coated and looking luscious. Season with salt and black pepper to taste. You want a creamy, chunky salad with even distribution of all the good stuff.
Step 3: Assemble the BLT Egg Salad Lettuce Wraps
Now for the fun part! Take a washed lettuce leaf (butter lettuce if you love soft, cup-like wraps, or romaine for more crunch) and spoon a generous scoop of your egg salad mixture into the center. Fold up the sides to create a little wrap, or leave them open-faced for easy eating. Repeat with the remaining leaves and filling until you’ve used it all.
Step 4: Serve, Share, and Enjoy
Arrange your wraps on a platter, add a sprinkle of extra chives or black pepper for a final flourish, and serve right away. You’ll be amazed at how quickly they disappear—these BLT Egg Salad Lettuce Wraps are totally irresistible!
How to Serve BLT Egg Salad Lettuce Wraps
Garnishes
Garnishing these wraps is a breeze! Try sprinkling a little extra fresh chive, cracked pepper, or a pinch of flaky sea salt over the top just before serving. You could even add a tiny dollop of Greek yogurt or a light drizzle of hot sauce if you like a little kick. Adding a few whole cherry tomatoes or a lemon wedge on the platter makes it look extra inviting!
Side Dishes
These BLT Egg Salad Lettuce Wraps are a satisfying meal all on their own, but they also play well with simple sides. Think crunchy raw veggies, fresh fruit salad, or a handful of veggie chips for dipping. If you’re feeling fancy, pair with a cup of gazpacho or a light cucumber soup for a refreshing, summer-perfect lunch.
Creative Ways to Present
For a relaxed gathering, serve the egg salad in a bowl alongside a platter of lettuce leaves and let everyone assemble their own wraps. You can also try slicing the wraps in half and arranging them on a tray as bite-sized appetizers for parties or brunch. Mini romaine leaves make adorable “boats” that are perfect finger food for any casual get-together!
Make Ahead and Storage
Storing Leftovers
If you have extra filling, pop it into an airtight container and refrigerate for up to 2-3 days. For maximum freshness, store the egg salad and lettuce leaves separately to keep the greens crisp. Assemble just before enjoying your next round of BLT Egg Salad Lettuce Wraps!
Freezing
This isn’t a recipe that’s meant for freezing— eggs, mayonnaise, and fresh tomatoes don’t maintain their texture after a deep chill. It’s best to enjoy these wraps fresh or within a couple days for the best flavor and crunch.
Reheating
There’s no need to reheat; BLT Egg Salad Lettuce Wraps taste best straight from the fridge or at room temperature. If you’ve stored the filling, give it a gentle stir before spooning onto fresh leaves. The crisp, cool lettuce contrasts beautifully with the creamy, savory filling for a truly satisfying lunch.
FAQs
Can I make BLT Egg Salad Lettuce Wraps ahead of time for meal prep?
Absolutely! Just store the egg salad filling in a sealed container and the washed lettuce leaves wrapped in a paper towel. When you’re ready to eat, simply assemble for a fresh and fuss-free meal.
What’s the best way to chop hard-boiled eggs?
A sharp knife will do the trick, but for extra speedy results, try a grid-style egg slicer—run the egg through one way, then rotate and repeat. Uniform chunks ensure every bite has that perfect creamy texture you’re after in BLT Egg Salad Lettuce Wraps.
Can I use turkey bacon or a vegetarian bacon alternative?
Yes! Turkey bacon or your favorite plant-based bacon both work beautifully. Just be sure to cook until crispy and crumble well for that signature crunch in your lettuce wraps.
Will this recipe still work with regular large tomatoes instead of cherry tomatoes?
Definitely—just seed and dice a whole tomato to avoid too much liquid in your salad. Be sure to pat the pieces dry so your BLT Egg Salad Lettuce Wraps hold together nicely.
Are these lettuce wraps keto-friendly or low-carb?
Yes! With no bread and minimal carbs from the few veggies, BLT Egg Salad Lettuce Wraps are perfect for anyone following a keto or low-carb lifestyle. They fit a variety of nutrition goals while still being packed with flavor.
Final Thoughts
If you’re looking for a quick, colorful, and totally crave-worthy lunch, these BLT Egg Salad Lettuce Wraps absolutely deliver. They’re fresh, filling, and just fun to eat—perfect for busy days or easy entertaining. Give them a try, and you might just find them becoming your new favorite way to enjoy a classic BLT flavor!
