Spinach Pasta Salad with Feta and Cranberries Recipe

Let me introduce you to a bowl of pure joy: Spinach Pasta Salad with Feta and Cranberries. This salad is a celebration of color and flavor, perfect for potlucks, picnics, or weekday lunches that you truly look forward to. Picture tender pasta, vibrant greens, the tang of feta, bursts of sweetness from cranberries, and a lively dressing that brings it all together. Healthy, crowd-pleasing, and so easy to pull together, Spinach Pasta Salad with Feta and Cranberries is about to become your new not-so-secret entertaining weapon.

Spinach Pasta Salad with Feta and Cranberries Recipe - Recipe Image

Ingredients You’ll Need

What makes this Spinach Pasta Salad with Feta and Cranberries so crave-worthy? Every ingredient has a role, from bold flavors to crunchy textures and gorgeous color. Here’s what you’ll need and why it matters:

  • Rotini or bowtie pasta (8 oz): The perfect base that soaks up the dressing and gives the salad its hearty bite.
  • Fresh baby spinach (4 cups, roughly chopped): Adds a pop of green, freshness, and a gentle, earthy flavor you’ll love.
  • Dried cranberries (1/2 cup): These bring just the right amount of fruity sweetness and a jewel-like appearance.
  • Crumbled feta cheese (1/2 cup): Creamy, tangy, and a little bit briny, feta is the flavor-boosting hero here.
  • Chopped red onion (1/4 cup): A little bite and sharpness livens up every forkful—don’t skip it unless you must.
  • Chopped walnuts or pecans (1/3 cup, optional): For a delightful crunch and a touch of richness, nuts are a welcome (but optional) addition.
  • Olive oil (1/4 cup): The heart of the dressing; choose a good quality oil for a velvety finish.
  • Balsamic vinegar (2 tablespoons): Adds depth, tang, and beautiful balance to the dressing.
  • Honey or maple syrup (1 tablespoon): A subtle sweetness that rounds out the sharper notes in the salad.
  • Dijon mustard (1 teaspoon): Brings a gentle kick and emulsifies the dressing so it coats every bite.
  • Salt and black pepper (to taste): Essential for making every ingredient sing—season generously and taste as you go!

How to Make Spinach Pasta Salad with Feta and Cranberries

Step 1: Cook and Cool the Pasta

Start by bringing a big pot of salted water to a boil. Add the rotini or bowtie pasta and cook according to the package directions until al dente. Be sure not to overcook—the pasta should be firm enough to hold up in the salad. Drain the pasta, then rinse under cold water to cool it down and stop the cooking process. This trick ensures your pasta stays perfectly springy and doesn’t clump together.

Step 2: Prep the Salad Ingredients

While the pasta is cooling, grab your largest salad bowl and let’s build layers of flavor. Roughly chop the fresh baby spinach (this helps it mingle with the pasta), slice the red onion finely, and if you’re using nuts, chop those too. The goal is to have each ingredient in bite-sized, harmonious pieces so every forkful is balanced and delicious. Now, add the cooled pasta, spinach, cranberries, feta, red onion, and nuts (if using) to the bowl, ready for their flavor makeover.

Step 3: Whisk the Dressing

In a small bowl or a jar with a tight lid, combine the olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, and a pinch each of salt and black pepper. Whisk vigorously or shake until the dressing looks glossy and emulsified. Taste it—does it need a touch more salt or a pinch more honey? Adjust until it sings to your taste buds; this homemade dressing brings everything together in the Spinach Pasta Salad with Feta and Cranberries.

Step 4: Combine and Toss

Pour the freshly whisked dressing over the salad ingredients in the big bowl. Gently toss with tongs or two large spoons, making sure every bit of pasta and spinach is glistening. Be tender—especially with the feta—so everything stays pretty. At this point, your kitchen will smell wonderful!

Step 5: Chill and Serve

Pop your salad in the fridge and let it chill for at least 30 minutes before serving. This rest gives the flavors a chance to meld, and the salad gets even better as it sits. Right before serving, give it one more gentle toss and adjust the seasoning if needed. The result? A mouthwatering Spinach Pasta Salad with Feta and Cranberries ready to wow your table.

How to Serve Spinach Pasta Salad with Feta and Cranberries

Spinach Pasta Salad with Feta and Cranberries Recipe - Recipe Image

Garnishes

For a finishing flourish, top your Spinach Pasta Salad with Feta and Cranberries with a sprinkle of extra feta, a few extra dried cranberries, and a handful of chopped fresh herbs like parsley or basil if you have them on hand. A light drizzle of olive oil or a crack of pepper just before serving makes it restaurant-worthy, even at home.

Side Dishes

This vibrant salad pairs beautifully with all kinds of mains. Serve it alongside grilled chicken, baked salmon, or a simple soup for a comforting meal. It’s also a showstopper on a brunch buffet or next to vegetarian mains like stuffed peppers or quiche. Its versatility is one of the many reasons Spinach Pasta Salad with Feta and Cranberries is always a hit at gatherings!

Creative Ways to Present

If you’re looking to wow guests or just want to treat yourself, try serving the salad in individual mason jars for picnics, or pile onto a large platter lined with a few extra spinach leaves for dramatic effect. For parties, offer it in little appetizer cups or on small plates as a starter—the colors pop and it’s easy to eat, making Spinach Pasta Salad with Feta and Cranberries as pretty as it is tasty.

Make Ahead and Storage

Storing Leftovers

Spinach Pasta Salad with Feta and Cranberries keeps beautifully, making it perfect for meal prep or easy lunches. Store any leftovers in an airtight container in the refrigerator. The spinach will stay fresh and tender for up to 3 days, and the flavors actually deepen as the salad rests. If you find the pasta soaking up the dressing overnight, just add a splash of olive oil or vinegar to refresh it before serving.

Freezing

While freezing isn’t ideal for this salad (the spinach and feta don’t quite survive the trip), you can prep and freeze cooked pasta separately. Simply thaw, rinse under warm water, and toss into the salad with fresh greens and the rest of the goodies. For best results and that special crunch and creaminess, assemble everything fresh when ready to serve rather than freezing the finished salad.

Reheating

This salad is meant to be enjoyed cold or at cool room temperature, so reheating isn’t necessary. If you’d like the salad a tad less chilled, simply let it sit out for 20 minutes before digging in. For make-ahead lunches, pack with an ice pack and enjoy straight from the fridge—no microwave or stovetop required!

FAQs

Can I make Spinach Pasta Salad with Feta and Cranberries ahead of time?

Absolutely! This salad is even better after a few hours in the fridge, making it ideal for meal prep, parties, or potlucks. Just be sure to give it a good toss before serving to redistribute the dressing, and add extra herbs or cheese for a fresh touch if you like.

What type Salad

Rotini and bowtie pasta hold the dressing and catch all those lovely extras like cranberries and feta, but you can use penne, fusilli, or any small, ridged pasta. Whole wheat or gluten-free options also work great with the flavors in this salad.

Can I substitute the feta cheese?

Yes, goat cheese is a lovely substitute if you want something a bit creamier and slightly tangy. Blue cheese can give a bold twist, or leave the cheese out entirely to make the salad dairy-free while still keeping it delicious and vibrant.

How do I make this salad vegan?

To make Spinach Pasta Salad with Feta and Cranberries vegan, simply omit the feta cheese or use a dairy-free alternative, and choose maple syrup instead of honey in the dressing. The salad will still be bursting with flavor and color!

Is it possible to add protein to make it a full meal?

Definitely! Add grilled chicken, chickpeas, shredded rotisserie chicken, or even flaked tuna for extra protein and staying power. These additions turn the salad from a fabulous side into a satisfying meal that’s perfect for lunch or dinner.

Final Thoughts

If you’re craving a dish that’s as cheerful as it is tasty, Spinach Pasta Salad with Feta and Cranberries is definitely one to put on repeat. It’s got the perfect balance of flavor, texture, and color to brighten any meal—whether you’re hosting friends or simply treating yourself. Give it a try, and don’t be surprised if it becomes your new kitchen superstar!

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